Hope for a beautiful future is here.
You're a survivor. Once you are able to process what’s happened to you, your journey to healing can begin. Licensed counselor Denise Baker helps individuals move past trauma and go on to live fulfilling lives.
Whether you experienced abuse or trauma in an adult relationship or are a first responder or military service member dealing with the aftermath of an incident, I can guide you along the road to recovery.
"I know it’s over but I’m still scared and have flashbacks."
"I feel guilt and shame about what happened."
"Turning to alcohol and drugs is the only way I can cope."
"My family and friends say I’m disconnected."
"I can’t shake this overwhelming feeling of sadness."
You can overcome this.
It's not your fault.
Learn positive coping skills.
Be present and connect.
Joy is possible.
You are not defined by what happened to you. Counseling can help you work through complex emotions and find the path towards a beautiful life. Denise founded Life Quest from a desire to help people
through challenging times. She provides you with a safe and supportive space
to share your story and begin a new chapter living your best life.
"Denise will always honor someone's story. She has such a heart for people and the communities she serves. She will listen and be present and you will feel so much better after being in her presence no matter who you are or what
your circumstances may be." EC, Phoenix, AZ
A peaceful life filled with love and joy is within your grasp.
Your Trauma is Real
Psychological trauma occurs when a distressing event overwhelms your ability to cope. We’re all wired differently and not everyone will experience trauma from similar circumstances.
Trauma can result from a single event or a repeated and prolonged experience such as abuse or neglect, sexual assault, domestic violence, natural disasters, chronic medical conditions, treatments or illness, war, witnessing an accident or act of violence, the death of a loved one, or another distressing experience.
If your trauma symptoms last more than a month and significantly affect your daily life, you may benefit from therapy to help you begin healing and living your best life. I will assess your specific experiences and symptoms and create a personalized treatment plan together that offers hope for the future.​
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Reduce or eliminate symptoms of trauma
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Improve your physical, emotional and spiritual health
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Reclaim your self esteem
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Overcome fear and self-doubt
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Learn techniques to identify triggers and minimize symptoms
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Release the past and achieve inner peace
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Build healthier relationships with yourself and others
There is hope.
I can help you face your past so you can look to the future.
“Denise is absolutely brilliant. She is as caring as she is well-versed in therapy and all things related to being an empathetic and guiding individual. There is no doubt but absolute certainty that upon being counseled by Denise Baker, you will feel heard and be prepared to take the steps to being their best and fullest self.”
AB, Phoenix, AZ